Massage Therapy By Tess for Rest and Relaxation
Massage Therapy by Tess for Rest and Relaxation
Massage Therapy by Tess is a provider of wellness services including massage therapy, chiropractic, and physiotherapy. Enhance your physical and emotional well-being with massage therapy by Tess including full-body massage and therapeutic massage. Through the caring touch of a registered massage therapist, your body’s automatic relaxation response allows you to experience complete calm and tranquility. Your circulation increases. It will provide healthy blood flow throughout your body as your muscles loosen and normalize while pain and range of motion improve.
Same-day appointments are available. We are open seven days a week for your convenience. Our massage therapy by Tess services include:
Therapeutic Massage Therapy
Often recommended by a health professional as a component of a comprehensive treatment plan. Therapeutic massage treats injuries, pain, muscle spasms, and stress. It also can assist with increasing muscle tone and flexibility.
Swedish Massage Therapy
Widely used around the world. Swedish massage therapy uses several different types of strokes including a sliding or gliding movement, friction, and kneading. The technique has demonstrated effectiveness in decreasing stiffness and pain for sufferers of osteoarthritis.
Myofascial Therapy Massage
This technique involves stretching and releasing bonds between the connective tissue fibers and muscles. The goal is to increase the range of motion and eliminate pain. Myofascial release typically involves the application of tension in different directions, often by rolling of the skin.
Deep tissue Massage Therapy
In deep tissue massage, a massage therapist works to realign the connective tissue and deep muscle layers. The technique often can provide relief for chronic pain and stiffness in the upper and lower back neck, legs, and shoulders.
Prenatal Massage Therapy
Massage provided to a pregnant woman by a registered massage therapist can safely decrease muscle tension, release stress, and contribute to overall well-being. Massage therapy can help relieve typical discomforts many pregnant women experience, including headaches, swelling and cramping in legs, backaches, and stiff necks.
Sports Massage Therapy
Athletes often use sports massage before or after events. In order to lessen fatigue, reduce swelling and muscle tension, improve flexibility, and decrease the possibility of injuries. A massage therapist can help athletes reduce tension and stress that often builds during strenuous activity.
Contact us to learn more about the range of massage therapy provided by Tess or simply book us online. Same-day appointments are available with a registered massage therapist for relaxing full-body massage, therapeutic massage, and other services.
Benefits of Massage Therapy:
Loosens tight muscles
Relieves tired and aching muscles
Increases flexibility and range of motion
Diminishes chronic pain
Calms the nervous system
Lowers blood pressure
Lowers heart rate
Enhances skin tone
Assists in recovery from injuries and illness
Strengthens the immune system
Reduces tension headaches
Reduces mental stress
Promotes restful sleep
Aids in mental relaxation
Specialized Types of Massage:
Head massage Therapy
Geothermal Massage Therapy
Infant Massage Therapy
Reiki ( energy )
Reflexology ( foot and hand)
Trigger Point Massage ( Shiatsu or deep tissue)
Manual Lymph Drainage ( long deep strokes with oil)